Spread the flour tortilla with mayonnaise. Add the vegetables and cheese down the middle of the tortilla. Be careful not to overstuff the tortilla as I did – it makes for messy eating! Roll up tightly and cut in half diagonally. Serves one.
Combine in a small bowl. This can also be used for tuna sandwiches and tuna melts. If using for tuna melts, spread bread or bun halves with butter or margarine. Add tuna salad mixture to each piece to cover. Sprinkle with shredded cheese of your choice. Broil for 3 minutes.
Lightly butter both sides of each sandwich. Then, spread the condiment (jelly or chutney) on the opposite side of two of the slices of bread. Arrange cheese and apple on top of bread with the chutney or pepper spread. Cover with remaining slice of bread. [Butter side up] Press firmly down. Repeat with remaining bread, cheese and apples such that you have two sandwiches. Heat a non stick pan over medium heat. Cook 3 minutes per side or until golden brown. Slice and serve. Makes two sandwiches.
Mix the tuna, zucchini, green onion, carrot and apple together in a small bowl. Add mayonnaise and mustard, toss together. Cut pita bread in half, open to form pocket. Fill pockets with tuna mixture. 2 servings.