Chicken Salad on a Bed of Spinach




1 c. spinach, roughly torn

1/2 cooked chicken burger, ground (equal amount of a cooked chicken breast could also be used)

1/2 small zucchini and 1/2 medium carrot, shredded

1 tsp. oil

1 T. non-fat plain yogurt

1 T. Sesame Teriyaki sauce, such as Organicville.


Put the spinach on a plate.  Combine remainder of ingredients in small bowl, place on top of spinach. The chicken salad blend would also work well in a wrap or as a sandwich.  Serves one, easily doubles or triples. Enjoy!

My Own “Coming Out”


On #dayofpink I’m coming out. As a believing Christian who’s welcoming. and non-homophobic. I’m coming out as a Christian who’s proud to #wearpink to celebrate diversity. I’m also coming out as one who has both been bullied as a teen, and, regrettably, been part of a group in elementary school who bullied another person.

I’m tired of Fundie Christians bashing the LGBTQ community. Jesus loved them, why can’t we?

I’m nervous about pushing publish on this post.  What will the ramifications be? Negative or positive? Haters gonna hate I guess.

The Easter Lily



I have been reading up on Easter lilies. Did you know that in the Victorian Era, the stamens and pistils were removed as they were thought to be so overtly sexual that merely gazing at them may lead the congregation to impure thoughts? So don’t look too long at those stamen and pistils, just in case.


And, Happy Easter!