So Easy Salmon, Rice and Spinach

I came up with this to use the leftover cooked  brown rice I had in the fridge.
1 can salmon, drained, bones and yucky skin picked out
1 cup cooked brown rice
handful or two of fresh spinach, roughly torn

Combine in a bowl or plate. Add a splash or two each of olive oil and balsamic vinegar. Microwave for two to three minutes, until spinach is wilted and everything is heated through. Add a little bit more oil and vinegar or a splash of salad dressing if it is still a bit dry. Serves one.

Grilled Nectarines

I love the summer’s bounty. We have been enjoying this lately.

4 nectarines, sliced
2 T. each brown sugar, honey and grand marnier liqueur

Divide the nectarines between two pieces of tin foil. Add 1 T. each of the sugar, honey and liqueur to each piece of foil. Add a splash of vanilla to each packet. Fold up the foil. Grill on the BBQ on medium for 10 – 15 minutes, until the nectarines are soft. This can also be done in the oven at 375.  Serve in bowls with a scoop of yogurt or vanilla ice cream.  Serves four. *This would also work well with bananas, peaches or other stone fruit.